The Pain and Rewards of Change

Pretty much.

Bipolar Lessons

For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.

Cynthia Occelli


Last night I lost the world, and gained the universe.

C. JoyBell C.


The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.



The intensity of the pain depends on the degree of resistance to the present moment.

Eckhart Tolle


Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.



If you can’t change the circumstances, change your perspective.



Change is inevitable. Growth is intentional.

Glenda Cloud


All great changes are preceded by chaos.

Deepak Chopra


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